Lunch Menu - FALL 2026
served
Monday - Friday 11:30am - 2:30pm
EVERYTHING we make is made to order from scratch. GF prepared gluten free. GFA may be prepared gluten free for an additional 2 charge. We take food allergies very seriously. If you have a food allergy, PLEASE INFORM YOUR SERVER.
SMALL PLATES
*Ahi Tuna Nachos asian slaw, wasabi cream, sesame seeds 18 GF
Grit Fries cajun tomato gravy, parmesan cheese 15 GF
Brussels Sprouts feta cheese, balsamic reduction 16 GF
Fried Green Tomatoes mixed greens, feta cheese, jalapeño cilantro ranch 16 GF
Collard Green Queso artichokes, onion, bacon, white American cheese, corn tortilla chips 14 GF
Fried Calamari onions & red peppers, sweet Thai chili glaze 16 GF
Gumbo with Rice 8 cup | 12 bowl GF
SANDWICHES & BURGERS
One side: french fries, potato salad, coleslaw. fruit cup, broccoli salad, sweet potato fries (2) onion rings (2)
*Classic Sprig Burger pickles, lettuce, tomato (cheese 1) 16 GFA
*World Famous Sprig Burger pimento cheese, fried pickles, bacon jam 18 GFA
Black Bean Burger swiss, lettuce, red onion, tomato, pickle, garlic aioli 14 GFA
Fried Grouper lettuce, tomato, red onion, pickles, tartar sauce 18 GFA
Chicken Salad roasted chicken, lettuce, tomato, golden raisins, celery, croissant 16 GFA
Egg Salad BLT bacon, lettuce, tomato, sourdough 12 GFA
Grilled Chicken provolone, marinated tomatoes, spinach, avocado, balsamic mayonnaise, brioche 16 GFA
Reuben corned beef, sauerkraut, thousand island dressing, marbled rye 16 GFA
Muffuletta ham, prosciutto, provolone, tomato, cherry peppers & olive tapenade, focaccia 18 GFA
BRUNCH ** choice of grits, home fries, or fruit cup
*Eggs Benedict thick cut ham, fried green tomatoes, cajun hollandaise, English muffin 18 GFA**
*Frittata spinach, tomato, mushroom, bacon, pepper jack cheese 16 GF**
*Sprig Breakfast two eggs, bacon or sausage, biscuit 16 GFA**
Blueberry Baked French Toast with fresh fruit, bacon or sausage 16
*Chicken Chilaquiles avocado, sunny side up egg, feta cheese, sour cream, corn tortillas 14 GF
Vegetarian Quiche caesar, spinach, or house salad 16
SALADS
add chicken (9), *shrimp (10), * salmon (12), chicken salad scoop (9), scoop egg salad (6), beyond burger patty (8)
House mixed greens, seasonal berries, pecans, feta cheese, white balsamic vinaigrette 10|15 GF
Kale Caesar kale, cherry tomatoes, parmesan cheese, GF croutons 10|15 GF
Spinach spinach, bacon, egg, almonds, red onion, goat cheese, honey mustard 11|16 GF
Quinoa mixed greens, quinoa, feta, avocado, radish, cucumber, tomatoes, red onion, honey citrus vin 12|17 GF
*THESE ITEMS MAY BE SERVED RAW OR UNDERCOOKED. CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS. ALLERGENS IN RESTAURANT: TREE NUTS, DAIRY, SHELLFISH, FISH, EGG, WHEAT