Lunch Menu - SUMMER 2026

served
Monday - Friday 11:30am - 2:30pm


EVERYTHING we make is made to order from scratch. GF prepared gluten free.  GFA may be prepared gluten free for an additional 2 charge. We take food allergies very seriously. If you have a food allergy, PLEASE INFORM YOUR SERVER.

SMALL PLATES

*Ahi Tuna Nachos asian slaw, wasabi cream, sesame seeds 18 GF

Grit Fries cajun tomato gravy, parmesan cheese 15 GF

*Nashville Hot Fried Oysters coleslaw, pickles, ranch 16 GF

Fried Green Tomatoes mixed greens, feta cheese, jalapeño cilantro ranch 16 GF

Chicken Wings 6pcs 14 | 12pcs 26 GF                                                                                                                           Lemon pepper, buffalo- celery & carrots, bleu cheese or jalapeño ranch

*Mussels shallots, garlic, red bell peppers, coconut curry crostini 20 GFA

Watermelon Caprese heirloom tomatoes, fresh mozzarella, pesto 14 GF

*Smoked Trout Dip cucumber coins, tortilla chips 16 GF

Elote Stuffed Jalapeños corn, bacon, cotija & Monterrey jack, cilantro lime aioli, tajin 14 GF

SANDWICHES & BURGERS

One side: french fries, potato salad, coleslaw. fruit cup, broccoli salad, sweet potato fries (2) onion rings (2)

*Classic Sprig  Burger pickles, lettuce, tomato (cheese 1) 16 GFA

*World Famous Sprig Burger pimento cheese, fried pickles, bacon jam 18 GFA

Black Bean Burger swiss, lettuce, red onion, tomato, pickle, garlic aioli 14 GFA

Fried Po’Boy shrimp or oysters, lettuce, tomato, red onion, pickles, tartar sauce 18 GFA

*Chicken Salad roasted chicken, lettuce, tomato, golden raisins, celery, croissant 16 GFA

Egg Salad BLT bacon, lettuce, tomato, sourdough 12 GFA

Grilled Chicken provolone, marinated tomatoes, spinach, avocado, balsamic mayonnaise, brioche 16 GFA

Muffuletta ham, prosciutto, provolone, tomato, cherry peppers & olive tapenade, focaccia 18 GFA

BRUNCH ** choice of grits, home fries, or fruit cup

*Eggs Benedict thick cut ham, fried green tomatoes, cajun hollandaise, English muffin 18 GFA**

*Frittata spinach, tomato, mushroom, bacon, pepper jack cheese 16 GF**

*Sprig Breakfast two eggs, bacon or sausage, biscuit 16 GFA**

Blueberry Baked French Toast with fresh fruit, bacon or sausage 16

*Breakfast Sandwich croissant or biscuit, bacon, ham, or sausage, scrambled eggs, cheddar 14 GFA**

Vegetarian Quiche caesar, spinach, or house salad 16

SALADS

add chicken (9), *shrimp (10), * salmon (12), chicken salad scoop (9), scoop egg salad (6)

House mixed greens, seasonal berries, pecans, feta cheese, white balsamic vinaigrette 10|15 GF

Kale Caesar kale, cherry tomatoes, parmesan cheese, GF croutons 10|15 GF

Spinach spinach, bacon, egg, almonds, red onion, goat cheese, honey mustard  11|16 GF

Quinoa mixed greens, quinoa, feta, avocado, radish, cucumber, tomatoes, red onion, honey citrus vin 12|17 GF

*THESE ITEMS MAY BE SERVED RAW OR UNDERCOOKED. CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS. ALLERGENS IN RESTAURANT: TREE NUTS, DAIRY, SHELLFISH, FISH, EGG, WHEAT


Eat Fresh | Eat Local